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    Marta posted a new activity comment 1 week, 6 days ago

    In reply to: Marta posted an update Daily reminder: personal growth, improvement, or recovery, are not a continuous line. There’ll be ups and downs. Some days you’ll achieve all the goals you’ve set to yourself, and others […] View

    Thank you so much you three, @oliver, @invincible, and @dizzydaydreamer333!! I’m so grateful for every single one of you, for being always by my side, and being a very important support in my life. I hope you’re all okay, and having the best day. You all deserve all the good things in the world! <3

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    Angel posted a new activity comment 2 weeks, 6 days ago

    In reply to: Angel posted an update Why must everything delicious be smothered with cheese?? XD View

    @m1s1m3 @oliver
    But that’s the problem, I can’t really have cheese anymore ~ :P Doesn’t agree with me and it’s just so sad XD

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    Marta posted a new activity comment 3 weeks, 2 days ago

    In reply to: Self-Caring Fruit posted an update Thank you so much to @oliver and @m1s1m3 for responding to my posts, and appreciating them. I’m lucky to have you two who are both so supportive. :) View

    Awww, thank you so much! That put a smile on my face :) . You’ll always have @oliver’s support and mine, @self-caring-grape!! You are such a kind, wise, and compassionate person. Keep being so supportive, and sharing your fantastic advice and positive quotes. Stay strong, and don’t give up! <3

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    Self-Caring Fruit posted an update 3 weeks, 4 days ago

    Thank you so much to @oliver and @m1s1m3 for responding to my posts, and appreciating them. I’m lucky to have you two who are both so supportive. :)

    Mood : Loved
    • I will always be here for you and so will @m1s1m3, we care about you and want the best for you @self-caring-grape, remember you are awesome and amazing in every way, inbox me anytime if you ever need to chat or vent about anything, stay strong, you are never alone :) (hugs)

    • Awww, thank you so much! That put a smile on my face :) . You’ll always have @oliver’s support and mine, @self-caring-grape!! You are such a kind, wise, and compassionate person. Keep being so supportive, and sharing your fantastic advice and positive quotes. Stay strong, and don’t give up! <3

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    Angel posted an update 3 weeks, 5 days ago

    @oliver <3

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    Self-Caring Fruit posted an update 3 weeks, 6 days ago

    @oliver Please understand this. There are so many people out there who are caring for you. We all do. Feel free to inbox me if you need to vent, and genuinely, please take care of yourself. (Hugs)

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    Angel posted a new activity comment 1 month ago

    In reply to: Angel posted an update 16 Dec 2018. Quick marker. Feels like finally on the up after a not so pleasant period of time. I no longer feel like I need a vacation from my body, at least not as strongly, but there is […] View

    @m1s1m3 @oliver Thanks you two ~ ^^

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    Marta posted a new activity comment 1 month ago

    In reply to: Marta posted an update Well, this past week had a lot of ups and downs, twists and turns. - A good friend of mine had gone thourgh a really bad experience. Her family, friends and I have spent almost every single […] View

    You are such a sweetheart, Oli. Your words always do put a smile on my face, and make me feel more positive and determinate. Thank you so much for supporting me, and for being here for me @oliver :) . Remember that I’ll always be here for you, and that you’re a compassionate, kind hearted, generous, selfless, helpful, positive, and incredible…[Read more]

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    Marta posted a new activity comment 1 month ago

    In reply to: smilegone posted an update @m1s1m3 thank you so much for your kind words and positivity! ive been having one of those weeks where i just cant shake it off. its gotten bad this week. and im trying my best to keep […] View

    That’s just very sweet from you, @smilegone! You’re a brave fighter, and I know you’ll get through this hard times. You can do it! And remember that you can always count on me and everyone on BT to help you as much as we can. Both of you, @oliver and @smilegone, make this community a better place, and fill it with kindness, compassion, and…[Read more]

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    Marta posted a new activity comment 1 month, 1 week ago

    In reply to: Marta posted an update Hi everyone! I hope everybody is doing great, and remember that you can count on me and everyone in BT if you ever need to talk about your worries. I want to send a big shout out to […] View

    Thank you for your warm, and kind words, @oliver! You are always here for everyone of us. BT wouldn’t be the same without you, Oli, and I can’t even begin to count how many of us have you helped, and are helping. Thank you for being here for me, and remember that you can count on me, and will always have all my support! Take care and stay…[Read more]

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    Super Woman posted a new activity comment 1 month, 3 weeks ago

    In reply to: Super Woman posted an update Hello, beautiful people. Hope y’all are doing well. If not, my inbox is open. You are more than welcome to PM me anytime. I am not the best at giving advice or listening, but I am the […] View

    @oliver @m1s1m3 Thank you both for your kind words! It is truly appreciated. I am doing well. Hope you guys are, too. Please feel free to message me anytime.

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    Alice posted a new activity comment 1 month, 3 weeks ago

    In reply to: Alice posted an update In July i started na internship that would allow me to, in two years, finally pratice my dreamed profession. However, i’m really hating it and everyday, when i arrive, my first thought is […] View

    Thank you for your words and help @m1s1m3 and @oliver. ’ll try to focus on the fact that is just something temporary and that, in the future, it could improve my life. I just really hope being here gets easier with time.

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    Marta posted a new activity comment 1 month, 3 weeks ago

    In reply to: RockyRaccoon posted an update Constant shaking from anxiety is never fun. View

    Focusing on your breathing it’s a great, as @oliver and @invicible said. The 478 rule it’usually helps you to focus more deeply in your breathing; 4 seconds inspiration, 7 seconds holding in (this one can be reduced 1 to 5 seconds, if 7 feels like too much), and 8 seconds exhalation. If you have the chance, do it in a comfortable position…[Read more]

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    Alice posted a new activity comment 1 month, 3 weeks ago

    In reply to: Alice posted an update You know, today i came to realize that the only unchangeable thing in life is the dark. You may be in the light for days, weeks, years, but eventually the dark will catch up to you because […] View

    Thank you so much @oliver for those kind words. I sure hope things start to get better soon so that my life and the life of those around me can improve. If you also ever need to talk to someone, my inbox is always open :) (hugs back)

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    demonofabove posted a new activity comment 2 months ago

    In reply to: demonofabove posted an update I’m finally back! I accidentally deleted my account, and then for like 2 years I was trying to return but there was no room for members or something every time I tried to make an […] View

    Thanks, @oliver :) At the moment, I’m not doing too bad. Hope all is well on your end!

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    Marta posted a new activity comment 2 months ago

    In reply to: KatAngel posted an update Ever wake and find out that your parents aren’t happy? No soda or kool-aid in the fridge the counters aren’t clean. And all you want to do is say ”Why can’t you do this yourself? Why is […] View

    As @oliver said, try to speak with your parents, KatAngel. House chores should be split between every single member that’s living in the house. Having all the responsability in your shoulder might end up burning you, and making you feel tired and angry every day. I hope you can arrive to an agreement with them, and that you can find a suitable…[Read more]

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    Marta posted a new activity comment 2 months ago

    In reply to: Marta posted an update Yesterday I officially started working as a nurse in a nursing home. I was terribly nervous, but after two days I’m very happy and satisfied. I felt more than welcomed by my coworkers, and […] View

    Thank you so much for your support and kind words @oliver, @invincible, and @marikofujimoto!! All of you mean the world to me, you always brighten my days, and make me better than I was yesterday. Keep being the awesome angels that you are!! I hope you all are doing great, and remember that I’ll always be here for you <3 <3 <3

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    Marta posted a new activity comment 2 months ago

    In reply to: RA posted an update This week I lost my lovely cat . And I broke up with my bf in really bad way. It’s difficult time to me View

    I’m sorry to hear that you are enduring two grieves at the same time, RA. I have two cats living at home with me, and I know it’s very painful to see them suffer and pass away. Remember all the good times, and all the good memories that you’ve both created, and that they had the best life living beside you. You’ve made them happy. Also, I’m…[Read more]

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    Marta posted a new activity comment 2 months, 1 week ago

    In reply to: Cecelia posted an update It’s really discouraging and anxiety-inducing when people ruin your day… I wish I didn’t allow people to ruin my mood so easily … But I’ll get over it. View

    As @oliver and @unconditionalnorth said, don’t let these people ruin your day or mood, Cecelia. Of course, sometimes they break our defences and get through us. When this happens, take a very deep breath, and remember that you are a kind, strong, talented, and compassionate person. Then, do something that makes you happy or spend time with…[Read more]

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    Marta posted a new activity comment 2 months, 1 week ago

    In reply to: M. posted an update in the group blahtherapy adults (21+) Does anybody else has such a big problem with trolls today ? View

    Don’t let these trolls bother you, M. Oli is very right, there are way more people who want to help and be helped than trolls in BT. @oliver gave you an excellent advice; whenever you find one of these people, report them on the chat or to the admin. We have to keep this a safe and peaceful site for everyone. Stay strong, and I hope you had a nice day!

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