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    Cecelia posted an update 4 days, 5 hours ago

    I joined Blah when I was 15. On Sunday I turned 25. Wild.

    • Hope you had a wonderful birthday @invincible, remember to think of how far you have come beautiful angel Cecelia and know that you will make all your dreams, goals and aspirations come true Cecelia, I’m sure that in all the time you have been on BT that this community has helped to make you feel happier, remember so many people care about you…[Read more]

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    Cecelia posted an update 1 month ago

    Up and down. With the draining, exhausted anxiety comes some exciting anxiety (good) and hope.

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    BlahTherapy wrote a new post, Being Depressed in a Relationship: Understanding the Causes and Finding Solutions 1 month ago

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    Depression is a common mental health condition that affects millions of people around the world. It can impact all aspects of a person’s life, including their romantic relationships. In this article, we will […]

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    BlahTherapy wrote a new post, Top 4 AI apps to use for Therapy 1 month ago

    ThumbnailAI Chatbots are an emerging technology that has gained popularity in recent months as a possible means of online therapy. They use natural language processing and machine learning algorithms to provide […]

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    Cecelia posted an update 1 month, 1 week ago

    Panic attacks every night this week. Now utter anxiety. Car trouble and feeling emotionally neglected.

    • Please try to find ways to put yourself at ease, relax and calm yourself mentally, emotionally and physically @invincible, don’t let anxiety break you down sweetie, take deep breathes, listen to the sounds of calmness and focus on putting yourself in a state of peace, happiness and positivity beautiful Cecelia, I hope you manage to get your car…[Read more]

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    BlahTherapy wrote a new post, 5 Foods That Help with Depression: Quick Recipes to Boost Your Mood 1 month, 1 week ago

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    Incorporating Nutrient-Rich Foods into Your Diet for Improved Mental Health
    Depression is a common mental health condition that affects millions of people worldwide. While there are many treatment options […]

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    BlahTherapy wrote a new post, Self-Soothing and Grounding Techniques: Coping Strategies for Overwhelming Emotions 1 month, 1 week ago

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    Techniques for Managing Stress and Anxiety
    Feeling overwhelmed and stressed is a common experience for many people. When our emotions become too much to handle, it can be challenging to know what to do to […]

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    Oli posted an update 1 month, 1 week ago

    It’s all so hopeless. :(

    Mood : Depressed
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    Oli posted an update 1 month, 1 week ago

    I just want to give up. :(

    Mood : Depressed
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    Cecelia posted an update 1 month, 1 week ago

    Now that I have some creative and productive blocks opening up, and work is going OK rather than horridly — I am contemplating some aspects in my relationship. I could put my self down as everyone does as being ”overdramatic” or ”overthinking” — but I deserve to be heard and my concerns and questions legitimatized and taken seriously.

    • You will overcome all the blocks and everything will work out amazingly for you @invincible, remember to stay positive and know you will make fantastic things happen beautiful angel Cecelia, keep working as hard as you can in your job but know your happiness and whether you are comfortable in the job should always come first sweetie, I would talk…[Read more]

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    BlahTherapy wrote a new post, How to Calm Anxiety Fast: Natural Ways to Reduce Symptoms and Stop Panic Attacks 1 month, 1 week ago

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    Anxiety is a common mental health condition that affects millions of people worldwide. It can cause a range of physical and emotional symptoms, such as racing heart, sweating, and excessive worry. While there […]

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    Oli posted an update 1 month, 1 week ago

    I’m so sad, things never work out for me, they always end up going badly no matter how hard I try. :(

    Mood : Depressed
    • I’m so sorry Oli, please don’t let a few bumps in the road discourage you from living up to your full potential. Unfortunately life sucks a lot – but you have endless support from us here – we all genuinely care about you and know that you will succeed in life and things will look up for you. Have the faith we all have in you – but it’s OK to…[Read more]

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    BlahTherapy wrote a new post, The Tragic Loss of K-Pop Star Moonbin: Understanding the Toxic Nature of the K-Pop Industry and Its Impact on Mental Health 1 month, 2 weeks ago

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    Examining Potential Factors That Contributed to Moonbin’s Suspected Suicide and Warning Signs to Look Out For
    On April 19th, 2023, K-pop fans were devastated to learn that Moonbin, a member of the popular K-pop […]

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    Cecelia posted an update 1 month, 2 weeks ago

    My toxic boss got fired! So happy and relieved beyond belief! There is still toxicity deep within the company, so I will still be looking to leave – but I can do so without feeling like I’m gonna be sick everyday before & after work.

    • That’s good to hear, you should be able to go to work feeling positive and ready to do your job to the best of your ability @invincible, I would find a job in a company where the culture is caring and where you feel truly happy and comfortable beautiful Cecelia, don’t let your former toxic boss sour you on finding a great job sweetie, I’m sure…[Read more]

    • thanks so much Oli ♥ SO much love to you!!

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    Cecelia posted an update 1 month, 2 weeks ago

    overwhelmed and not happy right now. :/

    • I don’t want to see you feeling overwhelmed and unhappy @invincible, you are such a special, lovely and beautiful angel who deserves true happiness, positivity and brightness in your life sweetie, what’s on your mind Cecelia?, don’t let the sad and difficult times get you down sweetheart, focus on all the things in life that make you smile and…[Read more]

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    BlahTherapy wrote a new post, 5 Red Flags of Gaslighting in Relationships You Should Not Ignore 1 month, 2 weeks ago

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    Gaslighting is a form of emotional abuse in which a person manipulates their partner into questioning their own sanity, memory, or perception of reality. It is a tactic often used in relationships to gain […]

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    BlahTherapy wrote a new post, Anxiety or Stress? How to Identify and Cope with These Common Conditions 1 month, 2 weeks ago

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    Anxiety and stress are two common emotional experiences that many people face on a daily basis. Although they share similarities, there are important differences between anxiety and stress. In this article, we […]

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    BlahTherapy wrote a new post, Trauma vs PTSD: What’s the Difference? 1 month, 2 weeks ago

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    Trauma and Post-Traumatic Stress Disorder (PTSD) are two terms that are often used interchangeably. However, there are important differences between the two that are important to understand. In this article, […]

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    Cecelia posted an update 1 month, 2 weeks ago

    HOW can someone expect resepct when they never give it to me. I’ve been set up to fail so of course I’m gonna do all I can to get a taste of individuality and respectable freedom. Jesus. It’s overwhelming though and I panic and just get overwhelmingly depressed and just sleep. Hopefully this is the hard part before the success comes in.

    • They should respect, support and always be there to help you @invincible, anyone who disrespects you or stands in the way of your happiness, goals and dreams doesn’t deserve someone as amazing as you in their lives beautiful Cecelia, remember to be independent, be your own person sweetie, focus on your bright future that lies ahead and don’t let…[Read more]

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    Cecelia posted an update 1 month, 2 weeks ago

    Oh great now I am mega in the red for the week and it’s only monday heh.

    • Hope you are able to manage and make it through the week @invincible, don’t be afraid to reach out for support, help and assistance beautiful Cecelia, is there anyone or any organisations you can reach out to in your area sweetie?, try to stay positive, hold your head up high and keep going forward with optimism Cecelia, I wish I could help you…[Read more]

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