It’s great to see you back on BT @superduperdave, hope you are doing OK, remember to be kind to yourself and don’t let the darkness of mental health break you down, be as positive as you can and fill each day with positivity, brightness and hope, keep smiling and never give up, you can do it, feel free to inbox me anytime if you want to chat or vent, stay strong, you are never alone (hugs), by the way you are correct, this site is just like 7cups, which I’m also a member of, BT and 7cups are both great therapy sites

Welcome back to BT, @superduperdave! As you said, we are here to help and be helped, so do not hesitate to let us now whenever you need us. My DMs are open if you want to vent or chat . Stay strong, and take one day at a time. You can do it <3

@oliver and @m1s1m3 Thank you for the kind words folks. Trying my best to be positive and avoid too much negativity, trying to talk to people and avoid isolating. So far, still alive, and I am starting to feel like I’m making progress. Hope your days are kind to both. DMs are always open to you too

It’s fantastic to hear that you are feeling positive and achieving your goals, @superduperdave . I hope you are having a great day so far ^^