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    Jess answered question “Why do I feel numb all the time?5 years, 10 months ago

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    Jess replied to the forum topic Project; Anxiety? in the group Group logoMental Illness Support Group 6 years ago

    I don’t myself suffer from anxiety but your idea reminded me of a new app that is currently being trialled called Music escape. They look a mapping your mood swings through music and creating playlists to fit […]

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    Jess answered question “How do you stay positive through EVERY situation?6 years ago

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    Jess started the forum topic Stigmas in the group Group logoFutures in Psychology 6 years ago

    I’ve recently been given a job as a peer support worker which means I get to work with those recovering from mental illness. It is such an amazing opportunity and will also boost my experience and my resume. […]

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    Jess joined the group Group logoRECOVERING FROM ABUSE 6 years ago

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    Jess joined the group Group logoEating Disorders 6 years ago

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    Jess replied to the forum topic I tried starving, but I can't stop eating. in the group Group logoEating Disorders 6 years ago

    It’s a good thing that you eat. Don’t try to not eat that’s not healthy. Exercise takes time to come into effect, maybe if it was tied with a diet that involved balanced meals you can gain some energy back and […]

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    Jess joined the group Group logoScars 6 years ago

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    Jess replied to the forum topic Past self-harm thoughts lead me to do it again (warning trigger) in the group Group logoScars 6 years ago

    Find something else to keep your mind preoccupied in those times. Recognise that you want to do it but then find something else more proactive. Writing down what you are feeling and why usually helps, or it did […]

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    Jess answered question “Please help! I am desperate!6 years ago

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    Jess answered question “an explanation…6 years ago

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    Jess replied to the forum topic Did I do Something Wrong? in the group Group logoGirl Talk 6 years ago

    Don’t assume anything, it just makes you more stressed out and worked up over something that may not be true. Let him know that you care for him and that if he needs you then you will be there for him. It could […]

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    Jess replied to the forum topic I Am On a Social Roller Coaster in the group Group logoI am.. 6 years ago

    There are plenty of people like you around. Me and my friends are all the same, barely go clubbing will instead sit around and watch movies together. Get yourself out there, you will find someone that shares those […]

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    Jess replied to the forum topic I NEED HELPPPP! (BIRTHCONTROL ISSUES) in the group Group logoGirl Talk 6 years ago

    Hey I wouldn’t worry about it unless it continues for several months. When I started my pill it caused all my hormones to muck around and I had a very irregular period. It took about 2-3 months before things […]

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    Jess replied to the forum topic Help! in the group Group logoGirl Talk 6 years ago

    I agree with Swifting. Talk to your friend and explain that you don’t want to ruin your friendship over a guy and that you will take a step back from it all. Ask her if she would mind you seeing the guy. She […]

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    Jess replied to the forum topic I am… confused? in the group Group logoI am.. 6 years ago

    Hahahaha two post, but as I said before I would take the chance to go up and talk to him. Worst he can say is no and from there nothing much would have changed but if he says yes then you never know where it might […]

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    Jess replied to the forum topic I am… confused? in the group Group logoI am.. 6 years ago

    Talk to him. Go up to him when he isn’t serving a customer and ask if he would like to meet up for coffee or anything like that. From there you can only see how it goes. If you don’t confront him about it you […]

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    Jess joined the group Group logoGirl Talk 6 years ago

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    Jess joined the group Group logoI am.. 6 years ago

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    Jess replied to the forum topic Life Sucks in the group Group logoMental Illness Support Group 6 years ago

    Everyone has their bad days, some more than others. I guess the best thing to do is remember all the good things you’ve done and all those you look forward to doing. Other people have bad days too and sometimes […]

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