Public Group, 1,111 members, active 2 years, 1 month ago
As human beings we all experience fear. Whether it be of something as small as spiders or as big as what the future could hold for us, sometimes fear can get the best of us. Let’s use the group to discuss what makes us afraid, and maybe in the process we can work on and possibly conquer what we are afraid of.
So is it very hard for you to get vaccinations? If it is, a tip I like to give is to try not to think about it, and tense up the body part farthest from where you are getting a shot, such as if you are getting the shot in your right arm, tense up your left leg and let the arm hang down, and don’t fight it at all. Count to ten, and it will be…[Read more]