@jawn aw that’s lovely! You should be very proud of yourself!
I have one question though how did your doctor sent you to it? I’m thinking of asking for help but since I’m unsure of the procedures..

It’s good to see you reaching out to find the right help and support that will benefit you @jawn, I’m sure you will find a therapist or counsellor who you will be able to open up too, do get your thoughts and feelings out so you can brightly smile and be upbeat, remember you are such a special individual who truly deserves happiness, everything…[Read more]

Thank you Oli, I always appreciate your comments. You are a great help to so many people on this site, and have made me feel less alone!

Hey, I just went to the doctors, I said it was urgent and I needed support, and was very honest about everything I had been thinking and feeling lately, and answered their questions. They called another service to refer me, and I was accepted, and the community mental health people called me later that day for an assessment. I don’t think its…[Read more]

Please don’t think like that @jawn, you are such a wonderful, fantastic and amazing person, I want to see you truly smiling and living each day to the fullest, do go into work when you feel comfortable enough too, remember your health and happiness come first, everything will be OK, you are not a failure or burden, be upbeat because you are…[Read more]

aw I’m sorry, but please don’t be too hard on yourself, it will be OK.

Thank you for your comments, it is so nice to know that there are still friendly people on this sight looking out for other people. I contacted my manager but it was hard. I am trying to accept what I am able to do, and not be too upset if I can’t do something

Maybe you could try going to counselling again @jawn, I know how you feel, I’m shy too and I don’t really go out very much at all, do your best to try to meet new people if you can, find a new hobby or activity to keep you going, I’m sure you will be able to confidently and openly express yourself, be positive and kind to yourself, hopefully…[Read more]

Don’t let your struggles get you down @jawn, embrace love and positivity, remember to do what makes you feel truly happy and comfortable in life, you will do fantastic things, focus on making yourself more upbeat and on living each day to the fullest, everything will be OK and things will go your way, hold your head up high and show everyone how…[Read more]

It’s good that you managed to do that. A shower and new clothes can feel so refreshing!

Glad to see you are looking after yourself @jawn, it’s nice to see you feeling refreshed and ready to take on the world with positivity and brightness, hope things continue going well for you, I’m always here if you need to chat, message me anytime, my inbox is always open, stay strong, you are never alone (hugs)

It really does! And today I’m going to leave the house :3

Thankyou for your kind words Oli