Your father really should support and be there for you during difficult times @berry2001, I would try to talk to him about how you are feeling CJ, hopefully he will help you, do surround yourself with sweet and compassionate people, I’m sure that with others by your side, you will be OK, keep going and don’t give up, I’m always here if you need to…[Read more]

Be kind and sweet to yourself and do see yourself in an uplifting and good way @berry2001, hold your head up high and don’t let anything get you down, everything will be OK, just stay as upbeat as you can and follow the path that you feel is right, you can do it, tell yourself bright things everyday, keep going and never give up, I’m always here…[Read more]

What about doing a list and adding everything good about you? Any little thing, it can be hobbies, personality traits, good things you do for your family/friends, things you’re good at, etc. Positivity helps Love yourself, accept yourself. You are your best friend, and you will live with your lovely self your whole life. So please try to give…[Read more]

Thanks for your response. I really appreciate it

Thanks for the response I really appreciate it

Thanks for the response I really appreciate it

I have recently left a psychiatric hospital and I can say, some of the best ways they showed us were to just write down your feelings, color a picture, or call a friend who can tell you why you’re important as well as why they want to continue being around you daily.

I have recently left a psychiatric hospital and I can say, some of the best ways they showed us were to just write down your feelings, color a picture, or call a friend who can tell you why you’re important as well as why they want to continue being around you daily.

Thank you so much for sharing that with me I will try to start to do that

You deserve to feel positive and happy emotions @berry2001, don’t let bad thoughts get you down, hold your head up high and keep smiling, things will work out for you and everything will look up, you are such a beautiful and special person who deserves so much joy and love, don’t let anything bring you down, you have so much strength in you and…[Read more]

You deserve to feel so happy and positive @berry2001, don’t let negativity and pessimism get you down, you should feel on top of the world and have a bright smile on your face because you are so beautiful inside and out, you are such a special and awesome person who deserves so much cheerfulness and joy, hold your head up high and be optimistic,…[Read more]

But this isn’t right. Depression and anxiety just go poof

That’s great @berry2001, you deserve so much happiness, try your best to keep smiling and be positive, you are such an awesome and special person with so much brightness in you, be optimistic and stay strong, you are never alone, I’m always here if you need to talk or need a friend, message me anytime if you want, my inbox is always open (hugs)

They are all fighters and survivors who have been through so much and are able to keep going and never giving up @berry2001 (hugs)

ill try

You can be happy @berry2001, you deserve so much brightness, love and joy, please don’t give up, try your best to be optimistic and upbeat, you are such a beautiful and special person who deserves so much cheerfulness and positivity, you should be feeling on top of the world because you are so amazing and awesome, try your best to keep smiling and…[Read more]

:,)

thank you so much. and pm..?