Don’t feel embarassed! It’s great that you’re looking for professional help! It means you truly want to get better and get forward in your job. You should feel proud of yourself

I’m sure you will find the right help and you will be able to overcome your fear @bowman, everything will be OK Dave, remember to take baby steps, one bit at a time, you can do it, don’t give up, I’m always here if you need to talk, message me anytime if you want, my inbox is always open, stay strong, you are never alone (hugs)