I agree with @marikofujimoto, take deep breathes and relax @invincible, clear your mind and focus on positive things Cecelia, everything will be OK, smile and keep going, you can do it, I’m always here if you need to chat or vent, feel free to inbox me anytime, stay strong, you are never alone (hugs)
I feel like I’m dying and struggling to breathe and my stomach hurts so bad. Why does my body do this
@invincible if you feel like dying and you’re struggling to breathe it probably is a panick attack. Try to do breathing exercises, usually helps
I agree with @marikofujimoto, take deep breathes and relax @invincible, clear your mind and focus on positive things Cecelia, everything will be OK, smile and keep going, you can do it, I’m always here if you need to chat or vent, feel free to inbox me anytime, stay strong, you are never alone (hugs)
@invincible you’re more than likely having a panic attack. Breathing and calming music helps a lot. Please feel better dear.