I blasted some of my childhood’s popular music last night and sang to them as I blahed the lyrics. I danced in my bedroom with pencil and a bottle of beer in my hand (bc I was suppose to be studying). Honestly, that made me feel pumped up.
Later that night, my elder sis came in to check on me knowing I’ve been a little moody, she said something which made me felt so much better.
”Tiff, we’re so resilient, we can fight through anything if we believe in ourselves. We are our best enemies because we let people and things get inside our head, we let the emotional part of us take over. I’m always here, everything will be fine, from now on things can only get better honey.”
She gave me a motherly hug, I haven’t cried for awhile and I tried to hold my tears back but I couldn’t, I cried silently in her arms and I felt so safe. It’s something I would like to share to people who are struggling like me.

Find your way to release that negative energy, talk to someone who listens to you, believe that it will all pass because we are stronger than we imagine.