Oh my goodness, my grammar is horrendous. I apologize.

Do find a way to help you fall asleep easily @orderofthehalfblood, do relax when you can, I would try running a hot bath before bed, listening to calm sounds or having a hot drink, try to sleep early as well if you can, hope everything works out, you will be OK, I’m always here if you need to chat, message me anytime, my inbox is always open, stay strong, you are never alone (hugs)

I’ll try out your ideas @strideintomyoffice and @oliver …thanks!