I’ve decided to finally get professional help but I don’t know where to start in opening up. I’ve always bottled up and grown up with being told never to tell anyone your problems. I don’t know how to break down that wall and it scares me once it’s broke down.This may sound a silly question but it would be much appreciated if anyone had any advice on how to begin to talk to a doctor about your problems or if anyone has any experience with opening up to a doctor. Thanks in advance
