I am 15 years old, and recently I’ve been having these “attacks” where I basically feel like I’m not real; like I’m just a dream, and so is life, and that nothing is real. After a minute I’ll start just grabbing at my legs or my arms or my stomach to see if I can still feel, and I can, but that seems to only make the feeling worse and I start to break down hysterically crying. It gets really hard for me breathe during these and sometimes I can’t move anymore. These last for about 45 minutes to an hour. It really scares me because each time this happens it gets more intense, and last time (last night) it got to the point where I cut my thighs over 150 times impulsively just to make sure I could still physically feel things and so that I could try to calm myself down. It’s been happening more and more frequently and I feel like I’m going insane. I just really want to know what’s happening because I’ve searched and searched for things this could be so that I could try and get help but nothing I’ve found really matches this. Any help at all would be amazing, thank you!