What Do I Do? :(

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I have been quiet for my entire life. I have had a secret that has been eating at me since age nine. I was sexual harassed. Not quite rape, for my friend had walked in on us. I don’t remember much. Just my heart beating extremely fast and my whole body quaking with fear. I haven’t told anybody, mostly because where I’m from people lie about this stuff to get unneeded attention, and they are recognizable. So in fear of being “one of those people” I have kept quiet. I don’t remember what the man looked like, I barley remember why I was where I was… I just come up with my mother who is a raging alcoholic, which is another issue that I won’t go into much detail about… for I still feel a bit uncomfortable talking about it. When my friend found us in the room, she didn’t think much of it. For she was two years my junior and only thought of barbies and play-doh. So the situation didn’t seem uncommon to her. I still have that overwhelming feeling that came when he first touched me. I felt so weak and pathetic. Like my whole body had shut down. Now, when I am with somebody I trust, I feel guilty and uncomfortable. What do I do?

Category: Tags: asked October 3, 2013

1 Answer

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Psychology has disproved the links with repression of victims of abuse. So it's not something you can just easily forget. The best way to deal with it, I would suggest (as hard as it can be sometimes), is to live with it. You don't have to share it with anyone if you don't feel comfortable. But you can use this experience to better prepare yourself (at least mentally) in case something of any nature reminds you of those events. Teach yourself to trust others and use this experience to connect yourself with others who have also been victims of harassment. Have faith in the part of humanity that is good and tries to help others out, rather than depress yourself with these memories. You are in control of your mind, don't let this incident control it for you.