The moment when you’re so low you’re left with no words.

I think that maybe you should start off small with like 'hi' and such, then slowly build your way up again - I mean you can't just jump into it straight away. Surround yourself with positive people and that'll bring you up. Good luck :)

I know exactly what you mean.

Learn to surround yourself with positive people & let them bring positive vibes into your life. If someone brings negativity to your life, you don't need them. They don't need to be at the table if they bring nothing to it. I know being positive & surrounding yourself by such people can be difficult sometimes but if you are looking for the right words to say, you must find the right people. You can't do everything alone. Given you find the words you'd like to say, I am always here to help or just listen. xoxo.

I understand that feeling all too well. Sometimes you just have nothing to say, and even if you did you might have a problem saying it. The most important thing, I've found, is to just try. Whatever you're thinking- just say it to someone.