Long distance depression

@anniecatxo Do you two talk every day? Do you skype? Just try to keep in touch as much as possible, stop yourself from cutting (ik it's difficult but you can do it. you have it within you, i promise) And with the crying; when you feel like you're about to cry, tell yourself to be strong, that there's no need to cry and occupy yourself with other things asap, message her, do whatever helps you. I'm here if you ever need to talk, just message me or link me in a comment