i have this theory that who you are today, isn't exactly who you were yesterday. i believe this (to some extent) because i don't believe in time as something that goes on and on, but rather something that has already ran its course, and if you could look along time, you would see that the you that you were when you were, say...12 years old, still exist, right now. You only feel like you've grown up from that stage because we can't perceive time on that level (don't worry, i'm confused too!).Anyway, what this means is that every day is a new day of evolution. The you that is 80 years old already exist, you simply need to progress to that point. So your always progressing! Even in your depressed days of feeling like you're going nowhere in life, you are actually progressing towards some greater version of yourself; you simply don't understand because you can't perceive such a level of evolution, not with the limitations of this flesh.