I think I’m depressed.

I’ve been feeling really low for a while now, I don’t want to do anything, since November when my nana died. Getting out for bed is a hassle, my relationship is breaking down. I don’t have any friends, I’m constantly either over eating or not eating at all. I don’t know whether I’m still grieving or whether I’m depressed. I feel like no one understands. Everyone just tells me to snap out of it or ‘people die, get over it’.

Category: Depression asked March 6, 2015

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Dee

1 Answer

Grieving takes time and it can affect you for quite a while. It's understandable that it's difficult for you to get out of bed and to eat properly. Sometimes when you lose someone who meant a lot to you, your grieving can flow into a depression, but not necessarily. It's likely that you're still grieving. If this keeps going and you have more signs ofdepression, then it's best to have a talk about this with your doctor.

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Rain

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