How do I ask for help?

write down what you want, or think about what you want to say before you say it. It may help to rephrase the question in your mind until it sounds right.
Another thing to remember is that most people like helping other people, and no question is wrong to ask. Also, talking to people can give you great insight into certain subjects, you may not always get that from books or the internet.
Mostly, just have courage girl! No one thinks you are bad for asking!

Thank you guys so much. You don't realize how much this has helped me. These words don't do justice. I can never thank you enough.

I kinda have the same problem but perhaps a little milder. I barely ever ask for help when I have a problem or when I am struggling with homework, feels like I'm only bothering people with my life and that I should solve my own problems by myself and that I should have seen them coming because I haven't behaved well lately. So I blame myself. But I know that is unhealthy so I try my best and gather enough strenght inside of me so that I finally can ask for help. I have several siblings who always tell me to ask them for help so that is perhaps something you also need. People aeound you should make you know that you're always welcome to ask for help or just to talk. And I know that you just can't go to them and tell them to say that to you, so you might have to cget to places where people are willing to help anyone with anything, for example on here or there are also many people on Tumblr who'd like to help with pleasure.Also about asking help from a teacher, that can lead to pretty many consequences. So you have to take a deep breath and know that teachers are there to help and support. Ask for as much help as possible from them. If you get insecure doing that in front of others in class (I know I do) you could always talk to the teacher after the lesson.And remember that every successful person has achieved success by asking questions, especially asking for help.Also you are always welcome to talk to me, contact me here or on Tumblr (placicl.tumblr.com) don't be shy. I love to help others c:I really hope this could help in some way xxx