How to get rid of nightmares?

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I was ten years old (18 now) when my cousin (23 at the time and 31 now) raped me. I have not told many people about what happened except two of my exes and my two best friends. I constantly have nightmares every night. This recently caused my girlfriend and I to break up. I need some advise.

Category: asked July 9, 2013

1 Answer

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you have to go to the police, doing that to some one is never right. they took something away from you that you will never get back. It may seem like it was too long ago to do anything now but its never to late. tell your family as well. the longer you keep this bottled up inside you will just break down it will eat at you, get one of your best friends to come with you. Also if some rapes an underage child and got away they most likely will do it to another. So not only will you be helping yourself you may be helping someone else. wish you all the best.