How to deal with depression?

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Don’t say something like cymbalta, I don’t believe in that crap. I’ve just been severely depressed and have had low self-esteem, I cut, have attempted suicide, I was SUPER close to running away until someone ratted me out to the school counselors, I’m ugly, I’m fat, I’m annoying. I feel like everyone hates me(they probably do). What can I do to help?

Category: Tags: asked December 12, 2013

5 Answers

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Dont think a negetiveway everyones mad the perfect way , you are beautifull trust me , if anyone argues about it they are blind enough to see it , theres no need of silly thinkings , depression will drag u to much mild activity , ur not alone u always have urself by ur self , make some friends , we r here to help u
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Keeping a journal helps me deal with it personally. It may not be for everyone but I enjoy writing down the thoughts I am having from that day. And then later down the road I read through it and see how I have improved from that time. Again it may not work for everyone, but I suggest trying it.
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I doubt everyone hates you. Most people are too self-absorbed to hate anyone. And if they hate you well it is sort of flattering in a way and also more of a reflection of themselves than it is of you. Try to see things in a new light. I know it's hard but there MUST be something you like about yourself as I'm sure you did not always feel this way.
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Hun, I know what depression is like. I've had it for 11 years, from middle to high school and now my adult life. I understand your troubles, but don't bottle up your depression and your feelings. That wont help, it only makes things worse. Whenever you are depressed, talk to someone about it. No one wants you to die Hun because you do not deserve it. No one does. I am overweight too and I was bullied a lot for it and my depression and bi-polar disorder. I currently take a mood stabilizer called Lamyctal [or however you spell it lol] and an anti depressant called Zoloft. Both have been very helpful to me. Of course medication isn't the only thing that will help, even medication is limited. Talking to someone who loves you like your parents, family members and friends can and will help. No one in this world hates you Hun, I know it seems like it, believe me I do. But God loves you, your parents love you, and your friends love you regardless of what you do. And I love you, though I don't know you in person. As a Christian, I love everyone. If you need anyone to talk to sweetie, you can talk to me =) I'll listen and I will help you in any way I can.