How should i get over rape?

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rape

Category: asked October 3, 2013

4 Answers

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There is no easy way to get over it, the best things I can really think of to do, is find things to take your mind off of it and talk to someone you trust, that can help you through it. You shouldn't have to deal with something like this by yourself. Also calling the authorities may also be a good idea, as it could get the person that did this away for a long time so they cannot do it again, which in a way itself could put your mind at a little ease
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I am deeply sorry for what you went through. I don't understand what triggers a person to commit such monstrous act. But we have to be strong and cling on things that make us happy to cover for all the damage that was done. Also talk to someone you can trust or....here! Talk about it until you get sick and tired of talking about it. The more you hold it in the more it will be on your mind and more painful it can be remembering the situation. I really hope you and everyone else out there that has been through such thing gets blessed with many wonderful things in life and I hope you know that you are stronger than you know and more precious than you realize. I believe your best days are ahead of you.
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I don't think you can ever truly get over rape, it's one of those things that will stay with you forever because its your past and I know that isn't what you wanted to here but that is the truth. I was abused by six people over a span of four years of my life. Despite the fact that I was young its something that I've lived with and am still living with. You have good and bad days, the good days you won't have many if any thoughts about it but the bad days sometimes all you want to do is breakdown and cry because everything reminds you of it. You feel disgusting and worthless and you know what that's okay because something such as rape isn't supposed to make you feel like sunshine and rainbows. My advice to you is to talk to a counsellor, therapist or professional psychiatrist or psychologist, somebody who has previous dealings with that area. There wasn't much I could do about my abuse and there still isn't but if it was recent for you I urge you to get help, go to the police, tell anyone that will listen. Seeing to it that your rapist gets what he deserves is the best kind of justice you can get.
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You don't get over rape. You learn to hide your emotions, you learn to love your body again and eventually get over the feeling of disgust. After a year or so, you maybe make some progress or maybe not. For me, the key word was learn. It helps if you find a man you trust to go through the void with you, but you always have to battle the feeling inside you.