I don't think you can ever truly get over rape, it's one of those things that will stay with you forever because its your past and I know that isn't what you wanted to here but that is the truth. I was abused by six people over a span of four years of my life. Despite the fact that I was young its something that I've lived with and am still living with. You have good and bad days, the good days you won't have many if any thoughts about it but the bad days sometimes all you want to do is breakdown and cry because everything reminds you of it. You feel disgusting and worthless and you know what that's okay because something such as rape isn't supposed to make you feel like sunshine and rainbows. My advice to you is to talk to a counsellor, therapist or professional psychiatrist or psychologist, somebody who has previous dealings with that area. There wasn't much I could do about my abuse and there still isn't but if it was recent for you I urge you to get help, go to the police, tell anyone that will listen. Seeing to it that your rapist gets what he deserves is the best kind of justice you can get.