How do I help my friend?

2

I recently met a girl who transferred to my school from a different state, she told me that it is really hard to find someone she trusts to talk to but she had found trust in me. She has been telling me EVERYTHING. She started off by telling me that she has been sexually active (she is in 10th grade) and then just yesterday she told me that she is anorexic, has self harmed, and has even been hospitalized for being suicidal. I always listen to her and give her the best advice I can give because I cannot relate to her at all. I have never even felt depressed before this stuff is all new. My school has always been saying how there are so many people out there doing these things but it has never hit me until now, this is so real. I just don’t know what to do, I don’t really want to talk to the health and wellness counselor at school because she is going to ask me her name and if I give it to her I lose all of the trust my friend has given me, but at the same time there is no way I can sit there and do nothing. She needs my help but I just don’t know what to do.

Category: Tags: asked October 9, 2013

4 Answers

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sometimes the best thing to do is tell someone like a councilor even if she gets mad at the least she will be getting the help she needs to get better!
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I don't think you're obligated to give the name of your friend to the counselor. Simply go to her/him and say "I have a friend who is hurting herself and I'm not sure how to handle this."I understand that your friend is trusting you and that's something really important. Talk to her about how you value her friendship and don't want her to harm herself. Let her know that the counselor is there for her to talk to if she feels overwhelmed by anything. And be there for her, too- but don't forget to take care of yourself, too.
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Just try to be kind to her. If her life is ever in danger you may need to tell someone. Just gauge things and try to keep a level head about it.
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When your friend is suicidal, make her think of the bright side or distract her from these thoughts with things that she loves. Find things about self-harm so that you understand. You can talk to the listeners here and maybe there are good advice.