I seem to bounce from sleeping at normal times to not sleeping at all at night, sleeping all day, rinse and repeat.
Before this I’d been having nightmares and now my body just doesn’t seem to want to switch itself off, I’m sleeping through the day when I’m too physically tired to do anything. I have stuff on in the next few weeks that’ll involve me waking up early, how can I fix this? I was contemplating sitting up all day today, but I feel drained and drunk right now, I haven’t even had any alcohol. :\