Okay, so I’ve always been a very worrisome person. I tend to overthink things and always seem to never be able to make decisions, but lately I’ve been having really bad thoughts and worries. Like when I’m walking down the stairs I think or imagine what would happen if I fell down these stairs and break my neck and when someones driving, I think we’re going to crash and etc. I try to dismiss the thoughts like that but it’s always really hard to. So usually, I try to talk a lot to distract myself. My friend actually had to help me through a breakdown over almost nothing over messages because I just started crying and freaking out and thinking I was going to die and kept thinking everyone was angry with me. and then the next day, I was completely fine. I almost had exact same thing as that tonight but I managed to control myself. I’m really young to and I don’t know if theres something wrong with me or not. One of my friends said it might be anxiety but I’m not sure :/
