Recently I was diagnosed with anemia and I know, it’s not that big of a deal. But that was the first time I’ve ever actually had something wrong with me besides just a cold or strep. But ever since then, I think I’m slipping into anxiety or depression. I started thinking about death. I’ve never thought about it before but it creeps up on me and I get distracted for a few minutes and it’s back. Some days are better than others. How do you deal with anxiety?
