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Can you help with my anxiety disorder?

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I’ve been avoiding parties since I got to college because of anxiety, but I’m getting depressed. I do find that if I’m wearing lots of clothes/layers I gain more confidence and become more comfortable in social situations. I don’t know why, it’s not about my body, it’s psychological armor. There is a party coming up next week and I want to go. What’s the most I can wear without looking out of place?

Category: asked August 31, 2015
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Avatar of mandyjj
mandyjj
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3 Answers

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Bring you a jacket, wear jeans and a crew neck tshirt. I hope you have fun!
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Avatar of mini_beethoven
mini_beethoven
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Wear something you feel comfortable in and maybe some jewelry as "extra-chainmail".Anxiety is a mischievous thing, you listen to that pesky little feeling, make your decision and later on you regret it. Take a deep breath before going, nothing can go wrong, wear something you feel comfortable in (and a little confident maybe), take a sip of deep red vine (high in tannins, that'll raise your blood pressure and dopamin-level) and then have a nice night.
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Avatar of Valeforn
Valeforn
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I would suggest a cardigan a tee and jeans. I'm sorta the same way but i love wearing black as my comfort color. Also jewelry it will give you something to play around with when you start to get nervous. Please give updates and good luck!:)
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Avatar of laylab95
laylab95
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