Borderline Personality Disorder Stigma

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I feel there is such a stigma with this disorder and being diagnosed with it is not helping my self esteem it is making me hate myself more. What can I do. Any help would be sooo appreciated it is affecting me very much.

Category: Tags: asked November 14, 2014

5 Answers

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accepted
There are stigmata attached to so many different things nowadays that it's difficult to not have some form of prejudice against you. The key in this particular situation is to clearly act in a way other than BPD would imply, so people don't care when they find out. You can just avoid the stigma by proving that it doesn't apply. If they'll never change their mind, then fuck them. All the same, BPD in particular has a lot of stigmata associated with it because of all the symptoms that affect the way you deal with people. There's the prejudice that you're a party person who's a lot of fun, but there's also the expectation that you're incredibly unstable. Getting angry for reasons other people don't understand, the whole categorizing of everyone as either perfect or worthless(with rapid switches between the two about certain people), the mood swings... acting in that way is the sort of thing that makes people frustrated anyways. I'm aware that it's not easy to simply act otherwise, especially with a personality disorder. There are a few things that can help, though. Cognitive behavioral therapy has been pretty effective with borderline personality disorder, so you can research that if you'd like. One easy element of that is to know what your symptoms are, notice when you're acting in a way that seems to be something that's a result of those symptoms, and try to stop or repair the damage from it. I've known a few people who kept control of their BPD, used the parts that made them fun, and no one would have guessed they had it unless told. The truth is, almost everyone has some negative personality traits that they try to suppress. I, personally, am working on being less of an arrogant prick. And less of an alcoholic. And too many other things to list here. People succeed, so there's no reason you can't be whoever you want to be. It's definitely not easy, but you can do it. It's not impossible.
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You're right there is a stigma to people that have a mental disorder and it is very sad to know that. I'm taking an abnormal psychology class and every chapter we go over always talks about the stigma that goes with that mental issue and it makes me think we already are trying to get over a certain issue but yet people are looking down upon us. What I have learn in life is that people make fun of things that they do not understand or they do it to put down someone they believe is higher then them. I have hated myself for a long time and then one day I told myself life is too short to live where I hate myself because people are putting me down. When they see we are down they think they are winning but we are bigger then that. My aunts once told me they wish I was dead, they wish I had never been born and for over four years I thought maybe I should be dead but one day I reliaze I deserve to be happy and you deserve to be happy as well. People make fun of what they don't understand and just because people have a certain image of what a person with a mental disorder look like doesn't mean that is what you are. I hope whatever I said might help you because you deserve to live everyday happy about what you are. There will be tough days but you can get over it (: "love yourself so no one has too." one of the most important key to life if you ask me
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I ghave done testss and IO have the disorder. It is affecting my life very much. I go to therapy twice a week and still feel horrible. I am making a huge effort and the stigma attached to it isnt helping me its making my self esteem so low.
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break the stigma. be bigger than your illness.
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Do your own thing, if there is a problem then it will become apparent, if your doctor thinks there is a problem then they should be helping you in this. Either way you can only carry on being yourself and realise there is a problem or realise you're fine and just being told there is one because you don't fit into other people's expectations. At that point you decide where you go from there.