I just got my diagnosis yesterday, and I guess I always knew I had it but I was in denial about it so I avoided the subject. Anyways, the state I live in made huge budget cuts on mental health making it pretty much impossible to get help for these types of things so on top of being bipolar I’m suffering with PTSD, severe panic disorder, and autism just to name a few. And I’m wondering how some of you cope on a day to day basis maybe it’ll give me some ideas on how to deal with it.