kellylouise11 posted an update 9 years, 8 months ago
been on a diet a month now and have only lost 4 lbs how does that work the past 5 days iv been doing a lot of cardio exercises 4 times a day. what am I doing wrong.
That’s a reasonable result. This could help you http://www.bodyrecomposition.com/fat-loss/another-look-at-metabolic-damage.html
kellylouise11 became a registered member 9 years, 8 months ago
kellylouise11
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First Update
That’s a reasonable result. This could help you http://www.bodyrecomposition.com/fat-loss/another-look-at-metabolic-damage.html