I noticed that today was a bad day for a lot of people here so I decided I’d put my two cents in and give whatever little advice I can. Previously, I’ve had bad days more than good ones. I started working out a few months ago and I have to say, not only does it make one feel good physically, but mentally! Dudes and dudettes, if anyone needs a little boost in self-confidence, wants to have some more good days mixed in among the bad ones, or even if you just want to give your mentality a makeover…I say give exercising a go! I have never felt so fit, so strong, so healthy. I feel like I’m on the right track to a new me