Have you tried getting counselling @gray-beard, maybe that will help you, do try to get as much rest as you can, keep fighting and don’t let anything get you down, you are a survivor who will overcome, things will be OK, you can do this, I’m always here if you need someone to talk too, message me anytime if you want, my inbox is always open, stay strong, you are never alone (hugs)
I went to therapy for 15 years @Oli, but when my insurance carrier changed, my therapist was not in the new network, and I was not willing to switch to someone new. I was doing much better and thought I did not need to continue. I may go back at some time, but I for now. I am just using a tune up now and then with one my insurance pays.
Have you tried NeuroSleep?
Have you tried getting counselling @gray-beard, maybe that will help you, do try to get as much rest as you can, keep fighting and don’t let anything get you down, you are a survivor who will overcome, things will be OK, you can do this, I’m always here if you need someone to talk too, message me anytime if you want, my inbox is always open, stay strong, you are never alone (hugs)
I have not heard of NeuroSleep @Angel.
Thank you, I will look into that.
I have not heard of NeuroSleep @Angel.
Thank you, I will look into that.
I went to therapy for 15 years @Oli, but when my insurance carrier changed, my therapist was not in the new network, and I was not willing to switch to someone new. I was doing much better and thought I did not need to continue. I may go back at some time, but I for now. I am just using a tune up now and then with one my insurance pays.