susan196 posted an update in the group Idk lets just talk about life. 8 years, 11 months ago
Trying to quit smoking. What do I do? Nothing seems to be working out :/
Check out meds that affect how your brain welcomes nicotine.
I’d rather not take meds though. I’ve heard that hypnotherapy may be useful..?
@susan196 Your call. After reading this (http://www.theatlantic.com/features/archive/2015/03/the-irrationality-of-alcoholics-anonymous/386255/) it seemed a good strategy, so that you don’t keep getting cravings.
Check out meds that affect how your brain welcomes nicotine.
I’d rather not take meds though. I’ve heard that hypnotherapy may be useful..?
@susan196 Your call. After reading this (http://www.theatlantic.com/features/archive/2015/03/the-irrationality-of-alcoholics-anonymous/386255/) it seemed a good strategy, so that you don’t keep getting cravings.