Look at yourself. Look at all those imperfections. Look at all the heartbreak that shows in your eyes or maybe even on your skin. Look at yourself. Now breath in to remind your lungs of how much they love the taste of air. Wrap your arms around yourself and love every lump or lack thereof. Lift up your sleeves and kiss all of your scars. Raise your head and look at yourself again. You are so precious my dear. Every last bit of you. Keep going.