The feeling of guilt, hate or loss makes us want to harm ourselves. Because we might feel better, or temporarily forget the pain inside. You have to remember, that the pain inside can be removed only after we accept the reason, be it guilt or loss. After that, we need to start thinking of how we have learnt from that person or experience, and be grateful for the fact that we had the chance to do that.

You’ve probably home through a lot. And you are feeling like shit.
But I know you are strong. And i have faith in you, that you can do it. You can get through this, without harming yourself. Not only that, i know you have it in you to completely forget about using a knife in your skin.
I’m just a stranger, and so are you. But i know that every person has it in themselves. Moreover, you’ve done 7 weeks. Next target, 10 weeks. Then 20,and so on.

I’m sure as every day goes by, your will to become better will grow. And trust me, with that, you will grow as a person.

Stay strong.
Needless to say, Msg if you need.

*Gone through, not home through

@darksky I appreciate that. Thank you <3

@vivekv Thank you for taking the time to reply. Your words have truth in them. I should keep going with new targets. Thanks for your offer.