having someone to talk too. I don't often have someone but I find it really helps to have someone to vent too without them judging me and are going to help me. Sometimes listening to music helps calm me down but I often find I listen to the wrong type of music and ends up depressing me even more haha
Get Matched With a Therapist If you would like real online counseling from trained, Licensed, and Certified Professionals, visit our Therapists section to take a questionnaire and be matched with a counselor that's right for you.