I’ve been feeling deadened…

I don’t really understand what has been happening to me. Over the past 5 months or so, I’ve just become less and less motivated to do the things I used to like doing. Now I just feel kind of like I don’t get excited as much and really lethargic and fatigued, all I want to do is relax and sleep. I would often get anxiety and cry from stress (especially from school pressure), but now I’ve just reached a point where I don’t care about academic achievements, I just want to run away and sleep forever. Why could this be?

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Anonymous

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1 Answer

This is probably because you feel a lot of pressure around you. Try doing the things you want to besides sleeping or relaxing. Something that is physical. This will help you become less lethargic and you will feel better. Try maybe, dancing! You don't need to know how to dance and you don't need to follow a routine. Play music and just let your body flow. Try running or yoga. This might help you feel better.And if you're registered here, message me and I'd love to hear more from you about this! I know EXACTLY how it feels!

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Chwati:)

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