how can i stop this sadness?

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my mum died 2 weeks ago and 2 days ago my boyfriend sort of left me..he is under stress and he can’t really talk to me cause he needs some space..he said if we could be just friends for now.. and it hurt like hell cause i really love him and i know he loves me or he did..and i’m crying for 2 days now and i don’t know how to stop it.. i’m really bad this time.. and i feel guilty cause i wasn’t even this sad when my mum died.. well we knew it that the day will come but still.. and i just wanna cry and cry and cry..i can’t stop. we spoke last night and he told me that he loves me but he just needs some time and i really understand but it still hurts..i’m afraid that i will not get him back..and i want to ask him if he misses me like i miss him..if he is thinking of me like i am..i really need to know that…that he still cares.

Category: Tags: asked August 13, 2013

1 Answer

1
accepted
It can be hard, I know. Don't feel guilty about feeling worse now than when your mother died, it is just your sadness building up and overflowing at how much distress you've had to go through. Remember to let yourself feel, and cry if you must. Just remember it will get better, and if he doesn't come back, he will absolutely not be your last love. You will grow as a person and will get over your bad experiences, no matter how traumatic. So don't worry. Be sad for now. Then when you feel so exhausted by the sadness you can't cry anymore, smile. Don't feel bad about it. You are strong, and you can be brave. Smile and let the sadness know its time is over and you are ready to smile again!