An idle mind is the devils workshop. Don’t allow yourself to stay consumed in your thoughts. Focus not on the moments in your life that brought you to that place, but start to visualize the joy you would like to feel in being free from constant thoughts of depression.
An idle mind is the devils workshop. Don’t allow yourself to stay consumed in your thoughts. Focus not on the moments in your life that brought you to that place, but start to visualize the joy you would like to feel in being free from constant thoughts of depression.