EllieJ32 answered question “Depression episodes, or hormones? Which is it?” 9 years, 4 months ago
EllieJ32 answered question “Is this depression?” 9 years, 5 months ago
EllieJ32 joined the group Depression 9 years, 5 months ago
EllieJ32 replied to the forum topic helping others but cant help myself in the group Depression 9 years, 5 months ago
In my opinion, you would benefit from some CBT. You have to challenge your negative thoughts as these are driving your depression. I recommend the http://destroydepression.com system. Written by a former […]
EllieJ32 became a registered member 9 years, 5 months ago
EllieJ32
Single Mum, recovered from depression 6 months ago.
42
Addiction, Depression, Education, Health & Fitness, Mental Disorders
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