justanotheruser said 9 years, 10 months ago:

So.. for the past few months, i’ve been having excess saliva in my mouth and feel the need to swallow or else i’ll drool if i open my mouth or talk. It’s really getting to me, i notice that every time i swallow, more saliva begin to generate. Once i notice this pattern, it’s always in my head. I cannot stop thinking about it which makes me swallow more frequent and louder. I hate it when it’s quiet as the tension builds and i swallow and people hear it clearly.There’s also a massive “gulp” sound in which i think people around me would notice and im VERY self conscious about that :( . Has anyone ever experienced this before?

Hayden said 9 years, 10 months ago:

I have a few times. It can be pretty embarrassing when you think everyone around you can hear it.
The best thing I had to do was just distract myself from it. It’s a pain to do, but it’s possible when you have a good distraction