Deleted User said 10 years ago:

Alright well basically…I quit self harming over a year ago, it’s a long story on why and everything. Message me if you want to know I guess lol. But anyways, I stopped for over a year but a couple nights ago I did it again. Not many, just 4 and not deep at allll but it opened up a door. So I did it again a couple nights ago and I don’t want to do it anymore, but at the same time I do. I do have friends that care, but I can’t tell many of them because they’ll be so disappointed in me. Any help would be appreciated. I’m Joshua, and I’m 17 if that helps in any way?

Deleted User said 10 years ago:

Always keep the knowledge that you stopped before, you can stop again. Something that I do is that I draw on myself with a red pen, it looks like cuts and kind of, I don’t know how to explain it, but it works for me. Some people might find it triggering though. Other things could be using an elastic band or, as @MariahMakesMusic suggested, hold ice and write things down.

I’m always here to talk to if you need somebody.