Danielle said 10 years, 2 months ago:

I try and stay motivated through pictures. A lot of times, I will take a ton of “before” pictures and post them places. That will help you literally keep your eye on the prize.
I also tell friends when I’m going to the gym, so I don’t get embarrassed for not going. If you force yourself to go, no excuses, for around 30 days, it becomes habit, and becomes fun when you’re able to challenge your body. It’s fantastic!