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BlahTherapy Weight Loss Group

Public Group, 215 members, active 2 years, 1 month ago

Over the years I have faced issues regarding weight loss, whether its lack of motivation, or rude comments, it hampers personal growth. Let’s unite and fight against this. We will share weight loss tips and secrets too.

Moderation Edit: Due to the prevalence of weight loss spam accounts, the name of this group has been changed to reflect the legitimate nature of the group. We apologize for the inconvenience, please stay motivated and do not give up on your goals.

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  • Profile picture of Dexter
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    Dexter started the forum topic Frustrated. Can't get a handle on bad habits. in the group Group logoBlahTherapy Weight Loss Group 3 years, 10 months ago

    I just started a new job. It’s my ‘dream job’, and it’s more money than I ever expected to make in my life. The learning curve is steep, and I should be using all of my free time to skill up. Imposter syndrome […]
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    Dexter joined the group Group logoBlahTherapy Weight Loss Group 5 years, 5 months ago
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    InsightfulChuck joined the group Group logoBlahTherapy Weight Loss Group 8 years, 2 months ago
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    Wapanese joined the group Group logoBlahTherapy Weight Loss Group 8 years, 3 months ago
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    blayr started the forum topic exercise buddy! in the group Group logoBlahTherapy Weight Loss Group 8 years, 4 months ago

    hey everyone! i am looking for an exercise buddy of sorts. a person (or people) who i can chat with often (maybe even daily) about weight loss goals, tips for strength and stamina….all that good stuff.
    i […]
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    blayr joined the group Group logoBlahTherapy Weight Loss Group 8 years, 4 months ago
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    Lory joined the group Group logoBlahTherapy Weight Loss Group 8 years, 4 months ago
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    paulynnnnn xx joined the group Group logoBlahTherapy Weight Loss Group 8 years, 5 months ago
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    Audrey replied to the forum topic Diet buddy? in the group Group logoBlahTherapy Weight Loss Group 8 years, 5 months ago

    Thanks :)
    You’re right, exercise is almost impossible, I can go swimming but I’m a little self conscious and don’t like how I look in my swimming costume. Hopefully I find the courage soon.
    My problem is I […]
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    Audrey replied to the forum topic Diet buddy? in the group Group logoBlahTherapy Weight Loss Group 8 years, 5 months ago

    Thanks :)
    You’re right, exercise is almost impossible, I can go swimming but I’m a little self conscious and don’t like how I look in my swimming costume. Hopefully I find the courage soon.
    My problem is I […]
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    Hearmenow replied to the forum topic Diet buddy? in the group Group logoBlahTherapy Weight Loss Group 8 years, 5 months ago

    Hiya Audrey, that’s some good work you did, all on your own. Which tells me that you must have been doing something right already and I’m guessing because of your back problems exercise perhaps isn’t as much of […]
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    Audrey started the forum topic Diet buddy? in the group Group logoBlahTherapy Weight Loss Group 8 years, 5 months ago

    My weight loss journey is officially in the middle, but I am having trouble getting the motivation and sticking to the diet.
    I went from a whopping 140kgs(310ish lbs) to 90kg(198lbs), then I hurt my back at work, […]
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    Audrey joined the group Group logoBlahTherapy Weight Loss Group 8 years, 5 months ago
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    helpfulhoney joined the group Group logoBlahTherapy Weight Loss Group 8 years, 6 months ago
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    Broken anchor joined the group Group logoBlahTherapy Weight Loss Group 8 years, 6 months ago
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    Silent_Lily joined the group Group logoBlahTherapy Weight Loss Group 8 years, 7 months ago
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    The Biggest Mess started the forum topic Drinks/Foods That Cause More Belly Fat in the group Group logoBlahTherapy Weight Loss Group 8 years, 7 months ago

    Bacon
    Beef
    Bread
    Burgers
    Butter
    Cake
    Candy
    Canned or processed food items
    Carbonated beverages
    Cheese
    Chicken
    Chickpea
    Chocolates
    Chutneys
    Coffeee w/ refined sugar
    Cookies
    Cornmeal […]
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    The Biggest Mess joined the group Group logoBlahTherapy Weight Loss Group 8 years, 7 months ago
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    beautiful.aries joined the group Group logoBlahTherapy Weight Loss Group 8 years, 7 months ago
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    Leandra joined the group Group logoBlahTherapy Weight Loss Group 8 years, 7 months ago
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