(◣_◢)Poet said 9 years, 6 months ago:
Its simple, but probably the treadmill. You can run, powerwalk, sprint, incline…a lot of options, plus its the easiest to gain motivation while listening to music. That’s why i like to play basketball, you’re forced to constantly keep moving. Usually the team that is always moving wins. And that’s one of the more important things in life, not just working out; remind yourself to keep going even when it gets rough. And yeah, my legs are burning after the half hour incline/treadmill straight into three hours of basketball. I’m all for it though.
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