 Passing Stranger
257 QA Reputation-4 | Se said 9 years ago: Hi there. I am on crutches and cannot do any exercise that relates to using your legs. So can anyone tell me any exercises I can do for my stomach, to keep exercising without the use of my legs at all. I need to get that figure ive dreamt of but cannot do it while on crutches until December, and I don’t want to wait that long. Can anyone give me exercises that don’t use your legs? | |
 Common Friend
23049 QA Reputation7397 | rinseandrep said 9 years ago: I think your whole torso and arms will get a daily workout from going around with the crutches. | |
 Passing Stranger
782 QA Reputation102 | Daniel said 9 years ago: dont just focus on your stomach, you can still work your arms (bicep, tricep, forearms, shoulders) your back(traps, lats, lower back) and shoulders, there is a lot of things you can do. Maybe check out bodybuilding.com | |
 Common Friend
11476 QA Reputation619 | Unlikeany said 9 years ago: Look into Pilates, there are modified versions. You can build core strength that way, but I agree with daniel don’t forget your upper body. | |