zoe ellie said 9 years, 2 months ago:

A professional athlete or someone in that kind of category miles on this at the top of their game this is when it’s her to build muscle and burn body fat at the same time and this is why athletes for example bodybuilders will have eighty offseason training with the focus and primarily building lean muscle mass and then they had their pre cut his training where the focus primarily and burning body fat because you know that at the level there at the can’t do both simultaneously for example bodybuilder is in the final weeks before competition they have to make sacrifices that will actually sacrifice on lean muscle gains in order to achieve maximum fat loss so they’ll have to be in a fairly strict who work the deficit you know that cut back on their carbohydrate intake they’ll have to take all these little precautions and measures to maximize fat loss and in doing so they’re also be sacrificing some muscle gain process and probably even losing some muscle but its offer the greater good because they know that they are going to look better on stage leader and smaller then bigger and four.

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