Hi, I’m and eleven year old girl with anxiety . I also have depression . I’m actually not sure what anxiety I have . This may sound weird but I think I have a bit of everything .
OCD:I obsess over everything (literally , everything) but I don’t have compulsions .
Panic disorder: I have had a panic attack , but only once . It was horrible , I couldn’t breathe , my heart was beating so fast , I was sweating , I was cold but again I was sweating . I felt really dizzy. Also I had rapid breathing
Generalised Anxiety : Whenever a really stressful situation comes to imply mind my heart feels like it has stopped , I have rapid breathing and it feels like I’m choking , I manage to not make it visible in a large crowd and it works.
Social Anxiety: I don’t think I have social anxiety , I can calmly talk to people. In some situations I become nervous but everyone dose .
Present day
I’m am really irritable (really) , but I think that’s my depression . Lately I have become really dizzy , and when I say dizzy I mean falling (a bit) and not being able to see . My parents don’t know , nobody dose except a friend but she’s eleven so she really dons’t understand much . I also self harm.
Thanks
