Usually for my anxiety, I take an anti-depressant. But lately I haven’t been taking it because the doctor that I had moved and was let off. I have been working hard at not snapping at my family, being angry, and just being anxious. When I don’t take my anti-depressant, I get to points where I would explode and have a anxiety/ anger/emotional episode. Well today, I got to a point where I almost exploded or had an episode. So I had to excuse myself so that I wouldn’t get more anxious or angry. Normally, my family wouldn’t let me excuse myself from the situation and I can’t really excuse myself at work either. What do I do about this problem? Should I just bite the bullet and go to one of the doctors that don’t have a good rep? Or should I do something else? Any advice would be greatly appreciated.
