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Weird dizziness? Is this normal?

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OK so sometimes when I get really nervous or anxious about something I’ll get this sudden dizzy spell. My vision will go blurry and I’ll feel like I’m about to faint or fall over. It usually only last a couple of seconds but sometimes I get a headache after. Does anyone else get this? Is it just something that happens to everyone? Should I be worried? Are there any ways of preventing this from happening?

Thanks

Category: Tags: asked June 13, 2015
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Avatar of Marina
Marina
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3 Answers

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I wouldn't be to worried but you should probably mention it to your doctor though
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Avatar of Sin
Sin
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It may be a side effect of anxiety. If it worsens or persists maybe see a doctor or mental health professional
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Avatar of sarahelizabeth
sarahelizabeth
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It happens to me a lot, too. The only solution I've found is to make sure I'm hydrated enough and eat enough food throughout the day. I went to the doctor about it, but they didn't see anything wrong. Maybe you'll have better luck?
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sylph-dancer
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